Losing It Week 8

Is it really week 8 already? I’m seriously going to miss these weekly recaps! I’ll continue to post updates on my weight loss journey for my readers but I’ll seriously miss all you lovely #LosingIt10 ladies.

Well, I was able to lose that “Easter pound” I gained. But that was it! I lost no more. I’m back to where I was two weeks ago. I was a tad disappointed since I’ve exercised on my elliptical   4 days this week already! That’s two more that I usually average by my Friday weigh-in each week. But I’m not losing heart and I’m not giving up. I am nearing ” that” time of the month so that could have  something to do with my body holding on to some poundage.

I wanted to share two snacks that I’ve found curb my cravings for junk food and desserts.

One is Chocolate Cheerios. They are sooo good! There’s 100 calories for 3/4 of a cup. Not including the calories in whatever milk you choose to put in. But it’s been a great snack for me when I’m craving something sweet while catching up on season 4 of  ” Lost” in the evenings with hubby. I feel better about that than grabbing a brownie or Oreos.

The second one is two chocolate graham cracker squares with peanut butter. Even my husband has gotten into that snack! 2 whole crackers are a serving (meaning 4 squares) . That’s 130 calories. But since I only have 2 squares it’s 65 calories.  Then I add 1 tablespoon of  all natural peanut butter to each square ( at 180 calories per 2 tablespoons) and that is a 245 calories. I know it’s not a 100 calorie snack or anything but it’s definitely satisfying and I feel like these snacks are a tad healthier that cookies or chips!

So, how did you guys do this week?

Check out Giving Up On Perfect to catch up on how all the other Losing It-Not Just My Sanity ladies are doing with their weight loss goals. You can also read about what this challenge is all about over there too.

Comments

  • http://www.alemontreelife.blogspot.com Julie

    Great job on the 1 pound! It’s something. Thanks for the great snack tips. I need some good low-cal snack options. I love Luna Bar Minis. At the beginning of this challenge I had two boxes my mom had sent me, but now they’re all gone. It’s hard to find good diet snack foods here. Keep it up!

    Julie

  • http://lidandthekids.blogspot.com Lydia

    You’re doing great! The snacks are good ideas too!

  • mom

    Great job Melissa! That was an accomplishment to get that pound off. You’re doing great with your exercise:) Keep up the good work:)

  • Christina

    I haven’t been weighing in yet for the official number, but this morning I was able to squeeze into my “old” jeans that I haven’t worn in a year! :D I’ve been faithful about the exercise bike, I’m up to 50 minutes, and it’s getting easier. Hopefully tonight and this weekend I won’t want to eat everything in sight. I tend to snack on the weekends… :) Congrats on your achievement, Mel!!!

  • http://www.itscome2this.com mandi@itscome2this

    LOL! I have NOT bought Chocolate Cheerios for that exact reason:)

  • http://cindyinpa.blogspot.com/ Cindy in PA

    Losing the pound is great news! And getting on the elliptical 4 days is awesome!

    (Something else we have in common) I read one of your posts below when you said that your “Heart belongs to Texas.” I was raised in Texas (Houston area, then lived in Dallas and San Angelo). Yee haw! lol See you next week!

  • http://www.justachick.com Dedra

    So proud of you for getting on the elliptical 4 days!!! That is awesome and probably one of the reasons you got that pound off! :) Great job girl! – Lobs, D

  • http://www.lifeasmum.blogspot.com Christy

    Sounds like you had a great week! I’m a chocolate Cheerio lover myself, but lately I’ve been craving Rice Crispies. My only problem: I like to dump 2 teaspoons of sugar on them.

  • SimplyMel

    Thank you everyone for your nice comments and encouragement. Much appreciated!

  • http://houseofhills.wordpress.com Kathy @ House of Hills

    Chocolate Cheerios…. hmmm… Have you tried them dry? Wonder if they’re good that way too. A good thought. Thanks for sharing that one.

    And congrats on the one pound. One pound down is WAY better than one pound up so that’s awesome! Keep going girl!!

  • http://www.givinguponperfect.com Mary @ Giving Up on Perfect

    Great job on the exercise AND the pound lost! I, too, love the chocolate Cheerios. Mmmm….!

  • Vickie

    Way to exercise self control as well as physical exercise. Keep up the good work.

  • SimplyMel

    @Vickie
    Thank you! Appreciate the encouragement

  • SimplyMel

    @Mary
    Thank you! Yes, Chocolate Cheerios really are good!

  • SimplyMel

    @Mary
    Thank you! Yes, Chocolate Cheerios really are good!

  • Laurie

    Great job that is awesome!! Another snack I love is to take the chocolate graham crackers put cool whip in the middle and freeze them. They taste like ice cream sandwiches which I love!!

  • http://www.deanbreaker.com/ Amy

    Great job on the exercise AND the pound lost! I, too, love the chocolate Cheerios. Mmmm….!

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